The Healingplace Arcana N°12
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Nutrition

Nutritional approaches I've tried — what changed my health markers, what felt better, what didn't deliver despite the marketing.

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6 Nutrition Approaches I've Tried (And the One That Stuck)
Nutrition

6 Nutrition Approaches I've Tried (And the One That Stuck)

Across the past decade I've tested keto, intermittent fasting, low-carb, mediterranean, vegan, and several others. Five didn't stick; one did. Here's the…

Mark Pasqual Mark Pasqual May 3, 2026 4 min read

CLOSING THE SPREAD

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